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Peekaboo · 01-19-2008, 06:47 AM

Hi Elastigirl

Going on a just fruit diet sounds great and healthy, but due to the high sugar content you will find very hungry, very quickly. You will also feel light-headed quickly, which is not good. I'm speaking from experience. I lasted 10 days, but it felt like 10 years.
What helped me was adding a raw carrot which added almost no extra calories and because it's low GI and low in sugar it kept the hunger pangs at bay.

Peekaboo.

01-19-2008, 06:47 AM	#8 (permalink)
Peekaboo Junior Member Join Date: Jan 2008 Location: New Zealand Posts: 18	Fresh fruit diet Hi Elastigirl Going on a just fruit diet sounds great and healthy, but due to the high sugar content you will find very hungry, very quickly. You will also feel light-headed quickly, which is not good. I'm speaking from experience. I lasted 10 days, but it felt like 10 years. What helped me was adding a raw carrot which added almost no extra calories and because it's low GI and low in sugar it kept the hunger pangs at bay. Peekaboo.