wow my first ever post.
i'm getting so many ideas from this raw food diet to incorporate into my own diet.
now i bought okra yesterday, but was suprised by the hairy outer which, if you run your fingers up the fruit, is actually kind of sharp, like there are hidden prickles in the skin. is this ok? i was too scared to munch into it, in case it was like artichoke where you couldn't eat certain parts. do i need to do something to prepare it before eating it (raw)??
steve - love your work. thanks
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