Personal Development for Smart People Forums - View Single Post - How I Lost 7.4lbs in 8 Days without Counting Calories

Amandaaa · 01-18-2008, 06:19 AM

p.s: just out of curiosity, do you have any idea how many calories you're averaging per day?

what are you using to gauge your portions? (or are you just judging by hunger?)

01-18-2008, 06:19 AM	#27 (permalink)
Amandaaa Senior Member Join Date: Feb 2007 Posts: 335	p.s: just out of curiosity, do you have any idea how many calories you're averaging per day? what are you using to gauge your portions? (or are you just judging by hunger?)