Quote:
Originally Posted by Flash1988  I don't know what these are or how to find out what they are. |
Take any area of your life (eg career, studies, relationships, family, finances, health). Ask yourself why you aren't doing twice as well in any of these areas as you are currently doing.
"Ummm .... because I [am not hardworking enough to be promoted faster] / [am not smart enough to score straight A's] / [just don't have a charming personality] / [have a very difficult mother and it's just impossible to understand her] / [can't think of any ways to become rich] / [can't motivate myself to exercise more than twice a week]."
Those are your limiting beliefs.