Steve, you said:
Quote:
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Originally Posted by Steve Pavlina One suggestion is that if you start eating more fruit, it’s best to do so on a low-fat diet. Too much fat in your diet can impede the proper digestion of fruit and cause blood sugar problems. “Low-fat” means around 10% of calories from fat or less. |
Do you think it's still true that it would cause blood-sugar problems if you don't have a low-fat diet but you eat all your fruit in a single meal separate from your other food? Or would eating it in a single meal prevent the blood sugar problems even if you eat more than 10% fat overall?