Oh and I have another kinda off topic question..
About a year ago I water fasted for about three days... Recently I've been interested in starting another fast, for about 4-5 days.
Would going on a green tea fast be smart? Or should I just do a juice fast?
Apparently it prevents "gastric atrophy" while fasting.. Don't know if thats a common probable during fasting..
Quote:
| Gastric atrophy: A condition in which the stomach muscles shrink and become weak. It results in a lack of digestive juices. Gastritis: Inflammation of the stomach. |