Quote:
Originally Posted by Steve Pavlina 
Your white blood cell count will increase by about a factor of 5 after eating cooked food so your body can deal with the toxic overload. This doesn't happen, however, when eating a meal of raw fruits and veggies. Whether or not you believe cooked food is toxic, your immune system apparently does. |
a simple demonstration of this is that you get colder after eating cooked food and stay the same after eating raw food. seemingly because your system kicks into overdrive with cooked foods.