Thank you for taking the time to share this fascinating experience with us Steve. Although I don't plan on going raw anytime soon, I do try to include as many raw and unprocessed foods in my diet as possible. I think it's scary the amount of nutrients that get wiped out in food by cooking and industrial processes. Especially with pre-cooked foods, all we are really getting is an overdose of sugar, fat, and bad proteins.
I have a question: does eating raw automatically mean eating vegan? Are there
some raw foodists that consume meat and fish in their diet? Just wondering.
Hang in there Steve, you're already past the halfway mark! |