Wow thats very impressive and encouraging, well done for having such will power! Well I have just read the whole of the massive 30 day fast post on here (10 Pages..read the links and watched the vlogs!) and the one thing thats seems to be a common theme is that after while you will loose muscle mass.
I was wondering would drink a little of an organic protein shake with some vitamins supplements each day prevent this also whilst giving you the advantage of a prehapes a more gentle detoxification process?
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