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nick pagan · 01-15-2008, 09:35 PM

I've heard a lot about the Alexander technique before. Does it really make a tremendous difference? Why does it take so long to learn?

It'd be great to know (I currently suffer from a continually stiff muscle by my shoulder plate)

01-15-2008, 09:35 PM	#6 (permalink)
nick pagan Member Join Date: Dec 2007 Posts: 84	I've heard a lot about the Alexander technique before. Does it really make a tremendous difference? Why does it take so long to learn? It'd be great to know (I currently suffer from a continually stiff muscle by my shoulder plate)