Green smoothies are great. Victoria Boutenko's book "Green for life" got me started and I've found the days I have plenty of greens are good ones. It's subtle isn't it? I've been largely raw vegan for the last 10 days now - nowhere near as strict as Steve though. But I've found I've had cravings on the days when I haven't had a green smoothy. Mine are more green leaves, less fruit than Steve's, but same idea. |