Thread: Alkaline Diet
View Single Post
Old 01-15-2008, 09:02 AM   #34 (permalink)
escapee
Senior Member
 
Join Date: Nov 2006
Posts: 1,206
escapee is on a distinguished road
Default

Quote:
For it to qualify for my current diet it has to be HEALTHY and alkaline. Make sense?
Do we have a food that's healthy and acidic ? Organic egg and organic grass fed beef ? walnuts ? Cocoa ? Olives ? Avacado Oil ? Blueberries ? Do you eat the acidying walnuts ( the "king of nuts" ) that's rich in both omegas?

ALKALINE AND ACIDIC FOOD CHART
Alkaline and Acidic Food Charts

For me, organic, non processed and a well balanced diet that modeled over Okinawan diet is what i considered to be the ultimate healthy diet.

I don't watch video that preaches Alkaline diet because it doesn't make "scientific" sense. I'm glad that you studying to be nutritionist. You will find out that the PH value of the "healthy" food is not as important as you initially thought.

Last edited by escapee; 01-15-2008 at 09:07 AM.
escapee is offline   Reply With Quote