I actually believe that I encountered something like this thought I can't honestly say when and where, just that the feeling described in that post is VERY familiar to me.
What I find with techniques such as these though, is that sometimes forcefully trying to implement them might turn out what seems to be a "failure". It's like trying to force something and it not happening. It has to occur naturally. Maybe my limiting belief but I think there's some merit to it
. I'll definately give it a shot though.