Personal Development for Smart People Forums - View Single Post - How I Lost 7.4lbs in 8 Days without Counting Calories

Angela · 01-13-2008, 07:26 PM

How are you feeling, Paul?

P.s. I've read that any loss over 2.5 lb in a week is not fat loss, but water/lean tissue loss. Are you ok with that?

01-13-2008, 07:26 PM	#2 (permalink)
Angela Legendary Member Join Date: Nov 2006 Posts: 11,385	How are you feeling, Paul? P.s. I've read that any loss over 2.5 lb in a week is not fat loss, but water/lean tissue loss. Are you ok with that?