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Old 01-13-2008, 07:13 PM   #1 (permalink)
impaul99
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Default How I Lost 7.4lbs in 8 Days without Counting Calories

Well, I'm on day 8 of my diet plan (Day 13 of my exercise plan), and in the last 8 days I've lost 7.4lbs so far. Not that it's a competition or anything, but I've lost more weight in 8 days than Steve lost on his extreme Raw diet in 13 days.

Of course Steve's diet trial may not be aimed at losing fat, whereas mine is.

Here's what I've been eating if anyone's interested: I lost 7.4lbs in 8 days | HealthyFitGuy.com
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