Just giving a bit of an update, sorry about the long post above. After talking to family about my plans they suggested going with 6 hours and 90 minutes since I'll be working outside the home for the first time in a while. I also decided to get up at 6 and the end of next week move the time earlier in increments each day.
I'm now on day 4. The first two days I couldn't fall asleep for a nap but rested for a little while and had more energy after. I also slept better at night than I have been. Yesterday I had a short 20 minute nap and had a rough time sleeping last night. I'm thinking 6 hours might be a bit long currently. I should have a better idea after working Monday.
Tami
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