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Old 01-13-2008, 07:21 AM   #4 (permalink)
beel
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ps - your greens consumption was very low today. i really think increasing greens results in feeling much better. it can be time consuming, expensive, and unpalatable to always rely on fresh greens for this boost. this is why i frequently use vitamineral green in my smoothies. it's easy and incredibly nutrient dense. i know a lot of people are against "nutrition in a bottle", on the whole i am as well, but i love the results i get with it and the makers are very conscious so its an exception for me. not that this will help you during this trial, but something to consider if you continue to eat raw. increase your greens and i bet you will feel better as you did yesterday.
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