Your idea is a seed you can grow into a business tree. I like it a lot. Just take the next step. (And if you're having trouble with that, might I recommend the book "Getting Things Done")
Now I feel compelled to go through your list:
- Actually talk to people. CHECK
- Making new friends. CHECK
- Stop seeing friends that are not good for me. Yep, learning this now.
- Loosing my shyness. CHECK
- Stop eating junk food. CHECK
- Going to a gym regularly. DOJO!
- Drinking more water. CHECK (how much do you drink?)
- Stop watching TV CHECK
- Stop reading newspapers NEVER STARTED
Oh yeah, I'm feelin' good. Congratulations on your progress, dude!