Dcw, beel and Dan.Linehan are giving the right advice. Increasing your greens will offset the abundance of sweet fruit and bring the balance your body is craving. You can find a listing of all of the benefits of greens including, cleansing properties and nutrients with a little bit of research.
Your lack of green intake also explains why you're protein intake is staying around 6% and why you're having bad breath.
You had the right idea when you tried the blended salad, but you need to try some recipes that have been well tested. You cannot get all of the greens you need with out blending.
You seem to be focusing only on obtaining enough calories. Your body needs more than calories to be healthy and your lack of appetite for fruit is your body telling you to restore balance. Blended greens is the answer. You can find recipes on my posts to Day 8 and Day 9. |