In my case I struggled for years to get in touch with my guides, until it finally dawned on me that I was hearing and feeling them just fine. They were just so intimately close to me and had been with me for so long that I thought it was my own mind chatter.
When I finally learned to distinguish between the two, one thing that really stood out was that when requesting guidance, it was almost always the first voice that was coming from my guide(s). The more I thought out and wrestled a situation, the more my logical mind took over and consequently I was getting farther away from the voice of true guidance.
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