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Originally Posted by Kingston  Thanks a lot, Paul! That was all very informative. I will start down the path of the WHY of nutrition, I guess it's too important to leave to the experts 
I will compile a book list and fix my own learning path, probably guided by a friend who studies pharmocalogy. That reminds me, she explained to me in detail the difference between saturated fats and unsaturated fats, including the molecules. It was very interesting and I look forward to learning more about such things.
Thanks again! |
One word of caution. Most medical schools don't teach proper nutrition. Even hospital "dietitians" are out to lunch. You might need to do some digging to find good sources. This is who I went with in the end:
Natural Health School - Online Nutrition Courses - Holistic Healing School