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Originally Posted by Zombie  What do you drink now? Water? I keep falling off the wagon because I'm so used to drinking Coke with meals (and every other second of the day). I've tried water and tea with meals and it just doesn't seem right. |
Yes, I only drink water now, with some fruit juice in the morning usually.
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Also, did anyone get the caffeine withdrawal headaches? How did you get through that?
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When I tried it in September, I got headache only the first day. This time when I tried it starting Nov. 26, I got no headache at all. However, I was very tired the evenings of the first week and a half. However, that may in part also have been because the same day I stopped drinking coke, I also re-started getting up at 5am instead of 7am. After the second week, I started feeling quite awake and good most of the day, better then pre-stopping coke.
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Congrats on your success!
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Thanks
. This is my third attempt this year, (the first was in July and it lasted only one day). Keep trying new things and new ways of quitting and eventually you'll find the way that works for you.