Personal Development for Smart People Forums - View Single Post - Freed myself from Coke/Candy-Bar Habit

Zombie · 01-09-2008, 12:24 AM

I'd love to kick the habit - at almost 3 liters (1 and a half big bottles) a day I could lose something like 800 calories a day without changing my eating habits.

What do you drink now? Water? I keep falling off the wagon because I'm so used to drinking Coke with meals (and every other second of the day). I've tried water and tea with meals and it just doesn't seem right.

Also, did anyone get the caffeine withdrawal headaches? How did you get through that?

Congrats on your success!

01-09-2008, 12:24 AM	#5 (permalink)
Zombie Member Join Date: Mar 2007 Posts: 35	I'd love to kick the habit - at almost 3 liters (1 and a half big bottles) a day I could lose something like 800 calories a day without changing my eating habits. What do you drink now? Water? I keep falling off the wagon because I'm so used to drinking Coke with meals (and every other second of the day). I've tried water and tea with meals and it just doesn't seem right. Also, did anyone get the caffeine withdrawal headaches? How did you get through that? Congrats on your success!