Personal Development for Smart People Forums - View Single Post - 30 days to success-Join the challenge-1st January

hhh · 01-08-2008, 11:49 PM

I have so much change happening in my life right now. I am excited and a bit uprooted/ unorganized.

So anyways, here are the things I will be doing over the next 30days to give myself a sense of structure.

1. Get up every day at the same time. I'll aim for 6:00am

2. Set a reasonable weekly workout routine and stick with it.
M- gym: legs
T-gym: cycle, arms
W- gym: legs; emphasize glutes
TH- gym cycle; back/shoulders
Fri- off
Sat- something fun
Sun - something fun

3. Spend 15 minutes in the morning and evening freewriting my goals and dreams.

Wish me luck and success!!!

01-08-2008, 11:49 PM	#39 (permalink)
hhh Junior Member Join Date: Jan 2008 Location: San Diego Posts: 4	My 30 day Goals I have so much change happening in my life right now. I am excited and a bit uprooted/ unorganized. So anyways, here are the things I will be doing over the next 30days to give myself a sense of structure. 1. Get up every day at the same time. I'll aim for 6:00am 2. Set a reasonable weekly workout routine and stick with it. M- gym: legs T-gym: cycle, arms W- gym: legs; emphasize glutes TH- gym cycle; back/shoulders Fri- off Sat- something fun Sun - something fun 3. Spend 15 minutes in the morning and evening freewriting my goals and dreams. Wish me luck and success!!!