Quote:
Originally Posted by KennethFoo  Also, proteins from plants do not the same amino acids as animal protein so you’ll have to consume a variety of different type sof raw foods in order to remain healthy. |
The rest is good, but the above statement simply isn't true. You really don't need much variety at all if you're eating only plant foods. I'm getting a lot of variety during this trial, but many long-term raw foodists don't.