Continuing from the "protein" debating in previous threads, there is one thing that's always stood out to me- In all of the nutrition classes/seminars that I've attended, there's always someone who loves to talk about the "dumb bodybuilders" and how they eat way too much protein, and how it doesn't do them any good. Yet I've also noticed that
every speaker who has said this has also looked
nothing like a bodybuilder. A few have had the "in really good athletic shape" look, but nothing even slightly resembling a classical bodybuilding physique (referring to the look portrayed by anyone from Steve Reeves up to Frank Zane and Arnold- those guys are who I look up to, I personally wouldn't want to look like a current bodybuilding champ).
Edit: sorry if this is OT for the subject as I know Steve isn't into bodybuilding, but I figured the same debate would carry over into the latest Raw Food thread.
