Hello folks,
All good support here, and I thank you for all the comments.
It is encouranging to know that I am not alone in experiencing what I am experiencing right now...and well done those who overcame. I will too...just hanging on to your shirt tails!!!
Yes its a mind changing exercise that is happening. Each day is new at the moment and there are days when I find myself forcing myself out of my comfort zone....no bad thing.
Even little things, like going for a walk to clear my head, when I don't really fancy going out. So it's starting to contribute to my health improvements.
I work from home a lot and it has been too easy to sit at my laptop on the weekends and evening. Now I shut it down of an evening, collect my son early from nursery earlier and on the weekends, don't even look at the thing. I am placing a high value on me time to give my brain a rest.
Even meeting a old pal of mine on Thursday, who I haven't seen for many years. I intend to do more.
I telephone my wife everyday at her work to tell her I love her and it seems to give her a little more hope about the future too.
I used to be very anxious if the family offered us anything...but my father-in-law has booked myself, my wife and my son a long weekend in nice hotel in the north of England...York. It is a change in me, that I would accept things like this. That he did it was a nice gesture too....in the past I would have been too full of angst that someone would do that for me....and that it should have been me doing instead. But hay, no more nonsense.
Also had a offer for a course, which normally cost about £1000 a month to do. It is run by a friend of mine who helps high powered business men develop strategies in their live to help run their businesses and develop positive powerful mindsent...he has offered me a place on the course. We will help him in the long term as there are tie ups with what we do.
I know that to a lot of folks reading some of these things, it might seem really trivial, but that's what it like when you are rebuilding things from the bottom up. It is the little habits, that slowly build up the foundations, that will make me stronger and able to get back on track.
Today has been a productive day in terms of the business....much as the hounds are still at the door, I sat down with someone and developed a strategy to generate income in a dramtic way. Again it feels like a foundation stone is going into place.
There are still people chasing me like mad to get their money...(I understand that)...but there comes a point, where they are just not listening and I can't pay just now....but I will pay.
Each day I will answers the emails, that I can answer, or take the calls that can take. If some things, 'fall off the table', then so be it for just now. I am not going to sweat that.
I said earlier that I was couraged by the fact that others have had similar experiences. How and what did you start to change first? With me it is my health and mind that I am focusing on....and I know that other things will follow on from there.
Kind regards
G  |