Quote:
Originally Posted by Jennihul  It's not difficult or very restrictive. For me, type O, it is the most restrictive insofar as it doesn't really let you have dairy, wheat, and anything processed. |
I will put that book on my wishlist, specially since I'm type O myself, and now I do eat wheat and processed food. I sometimes have dairy, but as little as possible (when I eat pizza for example).
Can you explain simply why type O shouldn't have processed foods? I research some of the additives in processed food, but the ones I checked seemed natural stuff to me, like pressed seeds and things like that.
I will do a no-wheat trial in the future.
Thanks alot!
