I've come to some conclusions about the food that I eat. I want it to be as fresh as possible, as organically grown as is possible and as unprocessed as possible. Although I don't eat meat I feel that for many others who enjoy it and get a lot of nutrition from it then buy organic meat. If you are young your body metabolises food much more quickly than by the time you are in your forties and fifties. A life time of bad eating catches up with a person as they get older especially if they haven't kept up high levels of fitness and drunk a lot of alcohol as well.
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