well this whole situation seems above my head, but seeing as nobody else has offered any advice here's the best i can do:
social awkwardness takes a long time and lots of hard work to overcome. you can cover it up in the short term, though. just don't worry about whether they are judging you or not, and don't be petty, insecure, or needy to your friend. these are qualities that she probably doesn't appreciate. just bring out your best qualities when your around them, and make sure you don't do anything to get a reaction out of them. trying too hard to seek acceptance is a good example of this. just remember that people like being around people who make them feel happy and at ease. stressing those girls out about how they've made you feel bad definitely doesn't help with that. just make your best attempt at making them feel comfortable around you. probably the most important thing; stop worrying about yourself. stop feeling sorry for yourself or thinking about how people have done you wrong. its your job to make them feel happy and comfortable (and vice versa), and if they ignore you then you're not doing it well enough.
read around these forums and learn more tricks about how to be socially comfortable, and wait for messages from other people. c'mon guys i'm not an expert, post post post
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