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LesGawn · 01-08-2008, 02:11 AM

I have fasted - usually for one day, but a couple of times for 3.

I found it hugely beneficial once the headaches wore off. It is not an easy thing to do, though - but hopefully you'll enjoy the experience and it will at least get you out of the slavish habit of regular meals.

Good Luck.

01-08-2008, 02:11 AM	#5 (permalink)
LesGawn Junior Member Join Date: Jan 2008 Location: Billericay, Essex, UK Posts: 14	I have fasted - usually for one day, but a couple of times for 3. I found it hugely beneficial once the headaches wore off. It is not an easy thing to do, though - but hopefully you'll enjoy the experience and it will at least get you out of the slavish habit of regular meals. Good Luck.