Originally Posted by dancer
How were you feeling prior to experiencing the first H visualisation, Paul? I experience much of the same results as you when I *try* to visualise, but when I'm tired I see faces, small trailer type movies, visions etc. If you can remember more about your state prior to the hv, you might get clues to setting up another one.
I was tired, lying on the couch, and almost falling asleep.
I wasn't trying to visualize, I was more falling asleep but being kept awake by my wife sitting in the room and reading her book, and the animals making some small noises.