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Old 01-06-2008, 12:47 PM   #17 (permalink)
patrickq
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Join Date: Jan 2008
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Steve,

You're going great, keep at it, brave of you to be blogging it live each day. I'm starting on a raw green smoothie 'binge' in the next few days ... soon as I finish the baguettes and fine wine

I'm hugely impressed by your detailed account, looks like a full time job just measuring/recording/photographing everything and posting on blog ... let alone actually eating it!

Slightly bemused by some comments suggesting that you need more fats/protein/vitamins/minerals etc, as if you're having major problems. This is early days and they're always the hardest, if one's lucky the timing is right and it all flows easily, but that's not usually the case.

If anyone wants to get an idea of how powerful it can be living on a raw vegan diet, no pointless supplements etc, then take a look at Tim Van Orden's website (runningraw.com). This guy, who is almost 40, came 3rd in a highly competitive race up 103 floors to the top of Sear's Tower in Chicago, you don't do that kind of thing if your diet isn't right.
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