Quote:
Originally Posted by Jesse E The coldness, lack of sex drive, irritability, craving for heavier foods (protein type foods) are all signs that your metabolism is getting out of balance. |
Exactly.
These are symptoms that your body needs fat-soluble vitamins (A, D, E, K) urgently.
I predict that if you don't raise your fat intake, you'll get more problems very soon. Ask any doctor.