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Originally Posted by Jennihul  This will tell you your ideal diet and foods. |
Thank you for the pointer, it looks interesting!
Did you try that diet for yourself? How were your experiences, and did they do controlled studies with it? It looks interesting, but I would like to have some independent testimonials to back up the trust in someone I don't know.
Why is this such a good diet, and how can nutrients turn genes on and off? I know enough about genetics to be a bit skeptical, so I am interested in info on how that happens.