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Originally Posted by nownow  Such a diet as yours Steve would give me wild mood swings and hormonal problems. My blood sugar would bounce around so much. The body likes an even slow release of fuel not a huge rush which usually happens with too much fruit. My insulin and cortisol levels would become unbalanced causing mood swings. I would get rushes of adrenaline as my blood sugar fell because I ate too much sugar and my body had over reacted by releasing too much insulin dropping my blood sugar too low. I don't buy the detox theory for mood swings, its usually hormonal. In addition, your getting very little in the way of usable protein. One egg which has about four grams of protein will be more usefull to your body/mind than 30 grams of what your calling protein. You can be vegan and still get real and digestible protein but I don't think you are. Good luck. |
It's interesting that you say what your body would do without having ever tried it. You assume these things would happen because of what you have learned, but have you had the experience? I know several diabetics that "cured" their diabetes following a raw food diet. Not to mention several other people that "cured" many other diseases and ailments when modern science and diets failed them. I am unsure how you can not "buy the detox theory", the proof is in the results when levels adjust and people begin to flourish after their initial detox.