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Originally Posted by beel  Where are the salads, vegetables, beans, and whole foods in their diet? Those should be the primary source of nutrients in a vegan diet, NOT fake processed meats! |
This makes huge sense. However, I'll expand on that and point out that they should be the primary ingredients (with the inclusion of fresh fruit) of ANY healthy diet.
I'm not sold on the idea that 100% raw or 100% vegan is the way to go, but a common theme seems to be that refined sugars & starches, preservatives, modified fats, and commercial processing are the primary culprit.
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Originally Posted by beel |
You had my attention up to this point... but I just can't support "nutrition in a bottle."