Well done for removing yourself from what you describe as a dangerous situation. Good for you Alicat.
You have recognised yourself as someone who plays the victim role, I see this as another great milestone. I too, have played this role and it wasn't until I realised that "I" am responsible for the things that happen to me, was I able to work on it. The next step was forgiving myself. I haven't completely conquered it, but I am aware of it and when I recognise it is getting a grip on me, it backs off. I also spent a lot of time walking in forests and admiring nature. Long walks are a wonderful way to free the mind.
This site has helped me and lead me to reading Eckhart Tolle's, The Power of Now and The New Earth, which I highly recommend.
Love
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