 Day 4
Day 4
Nothing too exciting to report about today regarding the fast...
I am still expelling stuff in the morning after the herbal laxatives and salt water flush - it isn't very solid though, it is more like sand in water (not mud, if you know what I mean).
Feeling good though, alert and energetic, a little hunger here and there which is easily sated with a few small cups of the lemonade. I am definitely a bit thinner - seems most of it is just from the lack of 'stuff' within my innards.
Cravings only seem to happen when I think about food - it is causing me to notice the enormous amount of advertisements about food that I see everywhere. I can't wait to have Tempura....
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