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Originally Posted by Kingston So in short, if we have basically the same body, then why do we have different results? |
We have different results in many ways. Some people feel nothing bad when they eat junk food all their life, others feel very bad after one visit to McDonalds. Some people can eat pizza every day and won't put on weight, others eat a banana and gain 2lbs. Some people are able to take the hardest medicine, others have to vomit when they take one aspirin (like me). And so on. We don't have the same body!
Some notice the slightest diet changes and others can eat whatever they want, it doesn't seem to have any impact. I don't know why. Some people are less sensitive than others when it comes to such things. I've always asked myself if it's a matter of sensitivity (which would mean that it harms them just like the others, but they don't notice it) or if they are really stronger (which would mean that it doesn't harm them). I don't know.
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Originally Posted by Kingston I am not feeling better because something is still keeping my energy down. But what? |
1) are you sure it's a question of nutrition? Is there something else in your life that could be keeping your energy down? Some negative thoughts or problems or unresolved conflicts or...?
2) There are lots of things some people react negatively to, like meat, dairy, sugar, coffeine, gluten... You tried once without meat and once without dairy and processed foods. Why not combine both and try without meat
and dairy? Or without grains? Or without sugar? Or without meat, dairy, grains and sugar?