it's hard to say without specific details of what you were and weren't eating
e.g. if you were eating veggy burgers when you were veggy that might leave you feeling sluggish if they had wheat in for example.
it might just be that you cut out things without ensuring that you were replacing the nutrients you were losing e.g. by drinking green smoothies or almond milk etc.
when you say you didn't eat processed food, do you mean you prepared everything yourself from scratch?
__________________ Be the change... |