 Day Three
Day Three I ate fruit during the day and then in the evening I had a salad (half a bag of pre-washed veggies from the supermarket and a tomato I cut up).
My energy level seemed a little down from the day before, but still higher than what it was before the diet change. I found myself taking a rest during the day, but didn't fall asleep. (On my old diet heavy on grains and tofu products I'd take a nap and fall asleep after lunch every day).
At this point I'm taking almost no time in food preparation: I feel hungry, I grab a piece of fruit and eat it... for my salad I spent all of twenty seconds to cut up the tomato.
I'll be interested to see if I either gain or lose weight on this diet, especially since I'm not doing any kind of portion planning or even having "meals"... I just eat something whenever I feel hungry.
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