[Sushi]

I am not talking about moving to another room or leaving the house.

What I am saying is when a distraction comes about when you are reading or writing or engaging in an activity that usually requires a quiet environment but your environment is full of distraction.

Do you simply not pay attention to it or the noise it is producing or do you look at it like there always will be distractions so I might as well just continue doing what I am doing.

Or do you see the distraction as you and your mind telling you that there is a distraction and eliminate the part of your brain that is being distracted and replace it with concentration or simply continuing on without thinking about it?