... 1. long meal time + 2. Water to the meal = drowsiness?
I always eat my chewing intensive raw meals in front of the PC and read my mail or the Steve Pavlina Blog/Forum :-) (so it is no waste of time chewing for half an hour).
I read in a book, that drinking to your meals thins the stomach acid and therefore makes digestion more difficult. Probably the reason for your drowsiness on your second sugar-low meal.
Thanks for the detailed info. I like it very much.
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