Personal Development for Smart People Forums - View Single Post - Raw Food Diet

chilove · 01-02-2008, 04:27 PM

Hi Steve!

Congrats on day one! You did great!

My favorite dressing is avocado blended with orange juice or tangerine juice. Yummy.

I also like a sweet dressing that I make by blending orange or tangerine juice with tomotoes and dates.

Here is a yummy soup that I love: Here is my verson:
five or six medium size ripe vine ripened tomatoes--substitute any tomatoes you like

two-three stalks of celery

10 dates (start with less (maybe 5) and taste as you go-I like this really sweet)

the juice of one to two medium to large limes

half of a yellow or orange or red bell pepper

Blend until evenly mixed.

Thats it! Super easy and quick and delicious!

Enjoy!

Did you know that Dr Graham has a message board on Vegan & Vegetarian Recipes, Articles, Health Resource

Here is a forum board devoted to 80/10/10 and NAtural Hygeine type recipes:
Optimal Mixtures

If you haven't already you should subscribe to Dave Klein's Living Nutrition Magazine. He has a lot of articles featured by Dr. Graham and is totally supportive of NH and a fruit based, low fat approach to raw. He also has a lot of great articles about meditation, spiritual growth, other aspects of health and healing, and environmental issues. HIghly recommended! He has a new issue coming out soon. You can also purchase all of the back issues for some great reading. His site is Living Nutrition raw food diet magazine and Natural Hygiene books

Blessings!

Audrey
Raw Food Coach, Raw Food Diet, Emotional Eating, Weight Loss

01-02-2008, 04:27 PM	#9 (permalink)
chilove Junior Member Join Date: Nov 2006 Posts: 12	Hi Steve! Congrats on day one! You did great! My favorite dressing is avocado blended with orange juice or tangerine juice. Yummy. I also like a sweet dressing that I make by blending orange or tangerine juice with tomotoes and dates. Here is a yummy soup that I love: Here is my verson: five or six medium size ripe vine ripened tomatoes--substitute any tomatoes you like two-three stalks of celery 10 dates (start with less (maybe 5) and taste as you go-I like this really sweet) the juice of one to two medium to large limes half of a yellow or orange or red bell pepper Blend until evenly mixed. Thats it! Super easy and quick and delicious! Enjoy! Did you know that Dr Graham has a message board on Vegan & Vegetarian Recipes, Articles, Health Resource Here is a forum board devoted to 80/10/10 and NAtural Hygeine type recipes: Optimal Mixtures If you haven't already you should subscribe to Dave Klein's Living Nutrition Magazine. He has a lot of articles featured by Dr. Graham and is totally supportive of NH and a fruit based, low fat approach to raw. He also has a lot of great articles about meditation, spiritual growth, other aspects of health and healing, and environmental issues. HIghly recommended! He has a new issue coming out soon. You can also purchase all of the back issues for some great reading. His site is Living Nutrition raw food diet magazine and Natural Hygiene books Blessings! Audrey Raw Food Coach, Raw Food Diet, Emotional Eating, Weight Loss Last edited by chilove; 01-03-2008 at 03:35 AM.