[Natsu]

Thanks for the answer about tea. I know some raw foodist put the tea in the jar and then the jar somewhere where it gets sunlight, but I like my tea pretty warm. Maybe the tea loses some of its benefits, but what I wanted to know if it would spoil the diet. I guess a hot cup of green tea cannot spoil the effect of a raw diet as much as eating a pound steak. I had thenotion that a steak or bowl of rice may need more effort to digest, but Thanks for answering Godisthere4you. I had the notion that if you "skip" on raw by having a cup of tea, it can't spoil the benefits of the diet much, because your body doesn't probably need a lot of effort to digest tea (it's not like digesting ice cream, bet).