Personal Development for Smart People Forums - View Single Post - 30 days to success-Join the challenge-1st January

Ecstasy · 01-02-2008, 11:07 AM

I have more problem multitasking goals so my 30 day trial will focus on trying out a biphasic sleep schedule. Going to take my nap from 4PM~5:30 PM and core sleep from 11PM~3:30AM.

Good luck on everybody's challenges!

01-02-2008, 11:07 AM	#31 (permalink)
Ecstasy Junior Member Join Date: Oct 2007 Posts: 23	I have more problem multitasking goals so my 30 day trial will focus on trying out a biphasic sleep schedule. Going to take my nap from 4PM~5:30 PM and core sleep from 11PM~3:30AM. Good luck on everybody's challenges!