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Mark Lapierre · 01-02-2008, 05:01 AM

I get the same results while focusing on any point on my head. Or on a candle flame. Or on the tip of my finger. Or on my breathing.

The focal point is irrelevant, at least for me.

01-02-2008, 05:01 AM	#10 (permalink)
Mark Lapierre Senior Member Join Date: Nov 2006 Location: Melbourne, Australia Posts: 1,061	I get the same results while focusing on any point on my head. Or on a candle flame. Or on the tip of my finger. Or on my breathing. The focal point is irrelevant, at least for me.