Thank you to Really good Ideas and to Andy. Your replies are very helpful. I tried a bit of EFT yesterday but didn't have much success. It was my first time trying. I didn't feel as if anything was happening. I did 3 different sets of wording on related issues. I didn't get to zero on anything though. I nonetheless felt some improvment in my work in the morning. By the afternoon any benefit had gone and in the evening I had a blazing headache (very unusal for me).
From reading your replies I think I need to spend a lot more time with different wording and various side issues. I found guilt to be also associated and that is a hard one to work on.
Do you think that EFT can be a bit like Detox - it gets worse before it gets better, as the nasty issues come to the surface to be dealt with?
I'm not completely disheartened after my lack of success yeesterday. I think it's just beginner's uncertainties and lack of practice. I will have a longer go over the weekend when I have time to work on lots of related issues. I'll let yo know what the outcome is.
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