| | Day two
Yesterday, day two, was my first day completely on the diet. I ate fruit during the day and then in the evening I had a salad of vegetables. I noticed a couple of interesting things: I grabbed a piece of fruit and ate it whenever I felt hungry, so I had no "meals" during the entire day. It was like I was snacking all day long. And also interestingly, it didn't seem to me that I've been eating a lot of food. A few bananas, a few apples, a few oranges, and I'm happy.
I adapted to the diet quickly, by this second day I was experiencing a more steady, sustained energy level, without the strange hyperness / sleepiness combination I was feeling on the first day.
And what did I do with this higher energy level? Er... watched two seasons of Battlestar Galactica... !